What Are Video or Telephone Psychotherapy Sessions?

Video or telephone psychotherapy sessions offer a convenient and flexible way to receive therapeutic support from the comfort of your own space. These sessions utilize secure video conferencing platforms or telephone calls to facilitate communication between you and your therapist. They are designed to address various mental health issues such as anxiety, depression, relationship difficulties, and life transitions. By providing the same level of care as traditional in-person therapy, video and telephone sessions make it easier for individuals with busy schedules, mobility issues, or those living in remote areas to access the help they need. This approach ensures that quality mental health care is accessible to everyone, regardless of their location or circumstances.

Do You Struggle with Anxiety or Stress?

Feeling constantly overwhelmed or unable to relax can affect every part of your day. It might be hard to focus on work, enjoy time with loved ones, or even take care of yourself.

Finding Your Path to a Solution

Our practice offers video or telephone psychotherapy sessions in Ontario, tailored to meet your unique needs. With our flexible and compassionate approach, we help you navigate life's challenges and work toward meaningful change.

Flexible and Accessible Therapy Options in Ontario

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Convenient Scheduling

Book sessions at times that suit your busy life, whether by video or telephone.
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Comfort of Your Space

Engage in therapy from the comfort and privacy of your own home.
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Confidential and Secure

Your sessions are private and secure, ensuring peace of mind.

Discover the Advantages of Flexible Psychotherapy Sessions

Convenience: Access therapy from the comfort of your home, eliminating travel time and scheduling conflicts.

Flexibility: Choose session times that fit your lifestyle, making it easier to maintain regular appointments.

Privacy: Enjoy confidential conversations without the need to visit a physical office, ensuring your comfort and discretion.

Psychotherapy

Psychotherapy is a supportive relationship designed to help resolve personal, social, or psychological difficulties. The goal is to help people live joyful, meaningful, and engaged lives. This is done by asking the right questions, providing an objective perspective and serving as a source of accountability.

Janice Lyons

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About the Connection Counselling

319 Speedvale Ave E, Suite B
Guelph, ON
N1E 1N4

12896895628

hello@janicelyons.com

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Book Video or Telephone Psychotherapy Sessions in Ontario Today

Start your journey towards better mental health by scheduling an appointment now.
Take the first step to a better life—book your session today.
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