Find a Solution with Empathic Couples Counselling in Guelph
Are You Feeling Stuck in Your Marriage?
Struggling with constant conflicts and misunderstandings in your relationship can make everyday life feel overwhelming and draining. It may seem like you're walking on eggshells, unable to communicate openly and effectively with your partner. At About the Connection Counselling, empathic couples counselling sessions in Guelph are designed to help you navigate and resolve conflicts in your relationship, guiding you toward a healthier and happier partnership.
Empathic Couples Counselling in Guelph
Individualized Support
Confidential Environment
Convenient Booking
Couples Counselling Guelph: Transform Your Relationship
When working with couples, Janice focuses on what is going right. She leans into The Gottman's Seven Principles for Making a Marriage Work to support couples through the difficult parts of relationships.
1. Share Love Maps: Learning your partner's likes and dislikes.
2. Nurture Your Fondness & Admiration: The basis for healthy relationships starts with friendship.
3. Turn Towards Each Other Instead of Away: Learning how to be on a team together, you are in this together.
4. Let Your Partner Influence You: Sharing the decision-making and letting each other have a say.
5. Solve Your Solvable Problems: Understand which problems can be solved and solve them using skills for managing conflict.
6. Overcome Gridlock: Understand what problems are unsolvable and learn how to navigate these conflicts.
7. Create Shared Meaning: Prioritize creating a life that is shared and meaningful for both of you.
Areas We Serve for Couples Counselling
At About the Connection Counselling, empathic couples counselling sessions in Guelph are designed to help you navigate and resolve conflicts and find what's going well in your relationship. With Janice, you receive a compassionate approach grounded in decades of research. The goal is to support you in a happier and healthier relationship
We welcome clients from across the region, including:
- Kitchener
- Waterloo
- Cambridge
- Fergus
- Elora
If you’re in or around Guelph and looking for compassionate, evidence-based support for your relationship, we’d be honoured to work with you.
Frequently Asked Questions
In couples therapy, Guelph, both partners in the relationship meet with a therapist to explore communication patterns, emotional needs, and recurring conflicts. The therapist and couples spend sessions discussing what is happening in the relationship, learning to identify underlying issues and develop effective tools to resolve disagreements healthily. Whether you're rebuilding trust, improving communication, or deepening emotional connection, Guelph couples counselling provides a supportive environment to strengthen your relationship and foster long-term understanding.
The length of couples therapy Guelph varies depending on your needs and goals. Some couples notice meaningful progress after just a few sessions, while others continue therapy for several months to work through deeper issues. On average, Guelph couples counselling lasts between 8 to 20 sessions, giving partners time to practice new skills and strengthen their bond both in and outside of sessions.
Similar to individual therapy, the best type of therapy for couples often depends on your goals and relationship dynamics. It's important to find a therapist in Guelph who offers couples counselling employing evidence-based approaches. Janice's therapy is eclectic in style, drawing on evidence-based approaches from the Gottman Method, Attachment Theory, Emotionally Focused Therapy, and Strengths-Based approaches, which focus on enhancing emotional connection, improving effective communication, and find ways to build healthy relationship patterns. These approaches are highly effective in marriage counselling Guelph, helping couples address both immediate challenges and deeper patterns that affect intimacy and trust.
Yes, marriage counselling in Guelph is often a worthwhile investment for couples who want to prioritize the health of their relationship, rebuild trust, or reconnect emotionally. Even if your relationship isn't in crisis, Guelph couples counselling can help you strengthen communication and connection while learning how to manage future conflicts. Many couples find that therapy not only improves their relationship but also enhances their individual well-being and emotional resilience.
Couples Counselling in Guelph: Start Your Journey Today
Discover personalized support – schedule your couples therapy appointment today.
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