What is Psychotherapy?
Do You Feel Overwhelmed by Anxiety?
Guiding You Towards Clarity and Understanding
As a seasoned psychotherapist in Guelph, I provide a supportive space to explore personal challenges and foster meaningful change. With personalized guidance, we work together to uncover solutions that lead to a more fulfilling life.
Transform Your Life with a Psychotherapist in Guelph
Empathetic Listening
Tailored Strategies
Flexible Access
Discover the Transformative Power of Personalized Therapy
Enhanced Self-Awareness: Engaging in therapy allows you to explore your thoughts and feelings, leading to a deeper understanding of yourself and your motivations.
Improved Relationships: Therapy provides tools and insights that help you navigate interpersonal dynamics more effectively, fostering healthier connections with those around you.
Increased Resilience: By developing coping strategies through therapy, you build the mental strength to face life's challenges with confidence and adaptability.
Psychotherapy
Psychotherapy is a supportive relationship designed to help resolve personal, social, or psychological difficulties. The goal is to help people live joyful, meaningful, and engaged lives. This is done by asking the right questions, providing an objective perspective and serving as a source of accountability.
Janice Lyons
Book NowAbout the Connection Counselling
319 Speedvale Ave E, Suite BGuelph, ON
N1E 1N4 View Staff & Treatments